What is Holistic Nutrition?

Written By Jessica Parkes

Holistic Nutrition is a specialized nutrition approach that looks at the whole person: mind, body, and spirit.

It emphasizes:

  • the uniqueness of the individual with different circumstances and biochemistry

  • supporting the person with the condition as opposed to the condition a person has

  • determining root cause as opposed to reacting to a symptom, set of symptoms, or condition

  • healing and prevention as opposed to managing, reducing, or masking symptoms

  • healing for the individual instead of managing for the masses

Based on the analysis of history, lifestyle, environment, physical and emotional health, we make customized dietary, supplement, and lifestyle recommendations.

Our focus is on healing and prevention. We want you to feel good but also learn how to incorporate new foods, ways of eating, perspective, thoughts, and movement as part of a preventative lifestyle.

The major takeaway from all of this? If you’re looking for help figuring out foods and a lifestyle that work for your unique needs, that will propel your healing and prevention journey, Holistic Nutrition is for you.

Jessica Parkes