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During this session, we review intake forms, ask questions, and discuss other relevant information that will contribute to the assessment and customized plan to help you achieve your goals.
Topics covered include a complete health history, dietary and lifestyle habits, health concerns, and goals.
Initial Consult Follow-Up - 45 mins
(included in the $195 price above)
This is where I present your plan, including assessment and customized nutrition, lifestyle, and supplement recommendations along with other resources that would benefit you.
Subsequent Follow-Ups - 30 mins ($70)
These meetings are crucial for maintaining momentum, and accountability, and providing an avenue to ask questions or address any concerns with the initial plan.
We will discuss progress, re-assess and make any changes required to keep you moving towards achieving your health goals.
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This is a session to discuss your health issues/goals and dietary requirements in order to deliver a customized 7-day, 14-day, or 21-day meal plan complete with recipes, nutrition information, ingredients, and shopping lists - as much or as little additional information you wish
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Still have questions? Why not book a free 15-minute discovery call to discuss your health goals, ask any questions, assess fit and ultimately decide if this is the type of support you’re looking for.
I practice at the BioHeal Ottawa clinic; the “Book Now” button brings you to their website.
I do offer video and phone consultations, so feel free to book even if you’re not located in Ottawa!
Note 1: if you are constrained for date/time, please reach out as I may be able to accommodate your needs.
Note 2: if you’re curious about insurance coverage, I urge you to contact your insurance provider or human resources department to determine which specific services are covered by your company’s plan. More and more, companies are opting to include Nutritional Counselling in their plans. As a CANNP member, I have the title of Natural Nutrition Clinical Practitioner (NNCP) in addition to Certified Nutritional Practitioner (CNP), so please ask!